The perfect birthday, holiday or "just because" gift! Forty & Fabulous begins with a state of mind. To be fabulous, one must practice a fabulous lifestyle. Dr. Yvette shows us how! With 40 action items, you get steps closer to enjoying your best, your most fabulous self! Plus, Dr. Yvette provides a Journey Journal for you to keep notes and track your progress. This book has been bought, read and enjoyed by both men and women "over" 40.